Apple Cranberry Salad Toss
Makes 8 Servings

Apple Cranberry Salad Toss

Enjoy the best flavors with this sweet and tart green salad. Light yet crisp, it’s a perfect dish for any season. 


  • 1 head of  lettuce (about 10 cups)
  • 2 apples(medium, sliced)
  • 1/2 cup walnuts (chopped)
  • 1 cup dried cranberries
  • 1/2 cup green onions (sliced)
  • 3/4 cup vinaigrette dressing
Serving Size: 1/8 of recipe (157g)
Total Fat10 g
Saturated Fat1 g
Cholesterol0 mg
Sodium227 mg
Total Carbohydrate22 g
Dietary Fiber3 g
Total Sugars17 g
Added Sugars included9 g
Protein2 g
Vitamin D0 mcg
Calcium30 mg
Iron1 mg
Potassium206 mg


  1. Toss lettuce, apples, walnuts, cranberries, and onions in a large bowl.
  2. Add dressing; toss to coat. Serve immediately.

Source: U.S. Department of Agriculture, SNAP-Ed Connection, recipe/apple cranberry salad

Share your creation today by sharing a picture to SNAP-Ed NY’s Instagram or Facebook page!

Submit your review

Create your own review

Apple Cranberry Salad Toss
Average rating:  
 0 reviews

You May Also Like

In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity.

Program information may be made available in languages other than English.  Persons with disabilities who require alternative means of communication to obtain program information (e.g., Braille, large print, audiotape, American Sign Language), should contact the agency (state or local) where they applied for benefits. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339.

To file a program discrimination complaint, a Complainant should complete a Form AD-3027, USDA Program Discrimination Complaint Form which can be obtained online at:, from any USDA office, by calling (833) 620-1071, or by writing a letter addressed to USDA. The letter must contain the complainant’s name, address, telephone number, and a written description of the alleged discriminatory action in sufficient detail to inform the Assistant Secretary for Civil Rights (ASCR) about the nature and date of an alleged civil rights violation. The completed AD-3027 form or letter must be submitted to:

Food and Nutrition Service, USDA
1320 Braddock Place, Room 334
Alexandria, VA 22314; or

(833) 256-1665 or (202) 690-7442; or


This institution is an equal opportunity provider.

Translate »