Southern Tier Region

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About Us

Positive changes in nutrition and physical activity can improve your overall health and reduce your risk for chronic disease. The Southern Tier Region includes Broome, Delaware, Chenango, Cortland, Madison, Onondaga, and Otsego Counties. Our team of experienced nutritionists provide nutrition education to individuals who qualify and/or receive benefits through the Supplemental Nutrition Assistance Program (SNAP) in places where individuals eat, learn, live, play, shop, and work using evidence-based curricula.

Our team of skilled educators provide fun classes that are interactive with “hands-on” experiences and discussion. Classes are designed to meet your needs and are tailored to children, adults, and seniors. Lessons also include tips on how to plan, purchase, and prepare healthy meals so that you can stretch your SNAP food dollars. We welcome you to join us for one or more of our free classes or events!

Upcoming Events

In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity.

Program information may be made available in languages other than English.  Persons with disabilities who require alternative means of communication to obtain program information (e.g., Braille, large print, audiotape, American Sign Language), should contact the agency (state or local) where they applied for benefits. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339.

To file a program discrimination complaint, a Complainant should complete a Form AD-3027, USDA Program Discrimination Complaint Form which can be obtained online at:, from any USDA office, by calling (833) 620-1071, or by writing a letter addressed to USDA. The letter must contain the complainant’s name, address, telephone number, and a written description of the alleged discriminatory action in sufficient detail to inform the Assistant Secretary for Civil Rights (ASCR) about the nature and date of an alleged civil rights violation. The completed AD-3027 form or letter must be submitted to:

Food and Nutrition Service, USDA
1320 Braddock Place, Room 334
Alexandria, VA 22314; or

(833) 256-1665 or (202) 690-7442; or


This institution is an equal opportunity provider.

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