Makes: 8 servings
One Pot Chicken Alfredo
This easy dish requires only one pan, making it great for a quick dinner with easy clean-up. Try with any veggies you like! Use whole wheat pasta instead to increase fiber and make this a whole grain meal.
- 1 large chicken breast, cubed (about one cup)
- 2 Tablespoons oil
- 2 Tablespoons flour
- 1 3⁄4 cups chicken broth
- 1 3⁄4 cups nonfat or 1% milk
- 1 teaspoon garlic powder
- 1⁄2 teaspoon onion powder
- 1⁄2 teaspoon dried basil
- 3 cups dry penne pasta
- 2 cups broccoli, chopped (fresh or frozen)
- 1 cup grated parmesan cheese
Serving Size: 1/8 of recipe (3/4 cup)
- In a skillet over medium-high heat, brown chicken in oil.
- Add flour, broth, milk, spices and pasta to skillet and stir well.
- Bring to a boil; cover; reduce heat; simmer until pasta is almost tender, stirring occasionally.
- Add broccoli, cover, and cook until broccoli is tender.
- Remove from heat and stir in cheese.
- Refrigerate leftovers within 2 hours.
Source: FoodHero.org, recipe/One-Pan Chicken Alfredo
Share your creation today by sharing a picture to SNAP-Ed NY’s Instagram or Facebook page!
Submit your review
You May Also Like
This material was funded by U.S. Department of Agriculture’s (USDA) Supplemental Nutrition Assistance Program (SNAP). In accordance with Federal civil rights law and USDA civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, sex, religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity in any program or activity conducted or funded by USDA.
Persons with disabilities who require alternative means of communication for program information (e.g. Braille, large print, audiotape, American Sign Language, etc.), should contact the Agency (State or local) where they applied for benefits. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.
To file a program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, (AD-3027) found online at: How to File a Complaint, and at any USDA office, or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA:
U.S. Department of Agriculture
Office of the Assistant Secretary for Civil Rights
1400 Independence Avenue, SW
Washington, D.C. 20250-9410;
fax: (202) 690-7442; or
This institution is an equal opportunity provider.
Click to view the Full Nondiscrimination Statement
Who We Are
Life’s Tight, Eat Right
Time’s Tight, Plan Right
Money’s Tight, Shop Right
Find A Program