Makes: 6 Servings

Zucchini Pizza Boats

This healthy dish uses zucchini in place of traditional wheat pizza crust. Try dressing these tasty snacks up with any of your favorite pizza toppings.

Ingredients

  • 2 medium or 3 small zucchini
  • 1⁄2 cup tomato based pasta sauce
  • 1⁄2 cup shredded mozzarella cheese
  • 2 Tablespoons parmesan cheese
Serving Size: 1/2 a small zucchini
 
NutrientsAmount
Calories60
Total Fat3 g
Saturated Fat1.5 g
Cholesterol5 mg
Sodium180 mg
Total Carbohydrate4 g
Dietary Fiber1 g
Total Sugars3 g
Added Sugars included0 g
Protein14 g

Directions

  1. Heat oven to 350 degrees.
  2. Wash zucchini. Trim ends and cut each in half lengthwise. Use a spoon to gently scrape out soft, seedy center of zucchini.
  3. Place zucchini halves in a small baking dish. Spoon pasta sauce into zucchini halves. Top with mozzarella and parmesan cheeses.
  4. Bake for 25 to 30 minutes or until zucchini can be pierced with a fork and cheese is bubbly and brown. Serve warm.
  5. Refrigerate leftovers within 2 hours.

Source: FoodHero.org, recipe/Zucchini Pizza Boats

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