Gingered Carrot and Beet Salad
Makes 6 Servings

Gingered Carrot and Beet Salad

Ginger adds zip to this grated root vegetable salad!

Prep time: 20 minutes

Ingredients

  • 4 cups grated beets
  • 4 cups grated carrots
  • 1/2 cup chopped onion
  • 1/2 cup chopped poblano pepper
  • 1 tablespoon finely chopped ginger
  • 4 tablespoons lime juice
  • 2 tablespoons vegetable oil
  • 4 teaspoons mustard
  • 1/4 cup chopped fresh cliantro
  • Salt and pepper to taste
Serving Size: 1 cup
 
NutrientsAmount
Calories120
Total Fat5 g
Saturated Fat0.5 g
Cholesterol0 mg
Sodium190 mg
Total Carbohydrate18 g
Dietary Fiber5 g
Total Sugars11 g
Added Sugars included0 g
Protein2 g

Directions

  1. In a large bowl, combine the beets, carrots, onion, poblano pepper, and ginger.
  2. In a small bowl, combine the lime juice, oil, mustard, and cilantro. Pour onto the slaw.
  3. Season with salt and pepper.
  4. Serve and enjoy!
  5. Refrigerate leftovers.

Source: Just Say Yes to Fruits and Vegetables Program

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Gingered Carrot and Beet Salad
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