This easy, and delicious dish is a nutrition powerhouse that you can involve your entire family to make. Broccoli is an excellent source of vitamins A, C, and K.
Prep time: 10 minutes
Cook time: 45 minutes
Ingredients
¾ cup shredded cheddar cheese
1 cup chopped onion (any type)
1 cup chopped broccoli
1 cup diced tomato (fresh)
2 cups nonfat or 1% milk
4 eggs
1 cup baking mix (for biscuits or pancakes)
1 teaspoon Italian seasoning (or basil and oregano)