Carrot Raisin Salad
Makes: 6 Cups

Carrot-Raisin Salad

This pretty salad is high in Vitamin C, Vitamin A and iron.

Prep time: 10 minutes


  • 6 medium carrots
  • 3/4 cup raisins
  • 2 tablespoons plain low fat yogurt (or light mayonnaise)
  • 1 tablespoon no pulp orange juice
Serving Size: 1 Cup
Total Fat0 g
Saturated Fat0 g
Cholesterol0 g
Sodium50 mg
Total Carbohydrate21 g
Dietary Fiber2 g
Total Sugars14 g
Added Sugars included0 g
Protein1 g


  1. Wash, peel, and shred carrots.
  2. In a large bowl mix all ingredients together well.
  3. Chill and serve.

Recipe Source: Modified from a recipe at

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