Green Salad
Makes: 4 Servings

Every Shade of Green Salad

The combination of green fruits and vegetables makes for a nutritious addition to any meal!

Prep time: 15 minutes


  • 1 head romaine lettuce, washed and torn
  • 1 bunch flat leaf spinach, washed and torn (or 1 5-ounce bag of fresh baby lettuce)
  • 1 small cucumber, scrubbed and diced
  • 1⁄2 cup green beans
  • 1⁄4 cup diced celery
  • 1⁄2 avocado, diced
  • 16 green grapes
  • 1⁄4 cup ranch dressing
Serving Size: 1/4 of recipe
Total Fat7 g
Saturated Fat1 g
Cholesterol5 mg
Sodium176 mg
Total Carbohydrate14 g
Dietary Fiber4 g
Total Sugars5 g
Added Sugars includedN/A
Protein3 g


  1. Put the lettuce, spinach, cucumber, green beans, celery, avocado, and grapes in the salad bowl and toss well.
  2. Add Ranch Dressing and toss again.
  3. Serve right away.

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Every Shade of Green Salad
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