Oven Fried Plantains

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Impress your friends with this sweet Caribbean dish.

Recipe Source: USDA Soulful Recipes

Ingredients

4 very ripe medium plantains
1/8 teaspoon ground nutmeg
4 tablespoons brown sugar

Directions

Place an oven rack in the middle of the oven. Preheat oven to 425 degrees F.
Spray baking sheet well with nonstick cooking spray.
Peel and slice each plantain into 16 thin diagonal slices.
Sprinkle plantains with nutmeg and brown sugar
Bake until crisp, about 45 minutes. Serve while warm.

Nutrition Information

Serving Size: 8 Slices

Nutrients	Amount
Calories	158
Total Fat	0 g
Saturated Fat	0 g
Cholesterol	0 mg
Sodium	8 mg
Total Carbohydrate	42 g
Dietary Fiber	3 g
Total Sugars	18 g
Added Sugars included	6.8 g
Protein	1 g

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