Creamed Green Beans and Potatoes

Creamed Green Beans and Potatoes

A quick and easy side-dish, perfect for your holiday meal or anytime.  

Prep time: 10 minutes

Cook time: 15 minutes


  • 2 tablespoons vegetable oil
  • 2 tablespoons flour
  • 1/4 teaspoon basil
  • 1/4 teaspoon rosemary
  • 1/4 teaspoon salt
  • pepper to taste
  • 1 cup 1% or non-fat milk
  • 2 cups frozen green beans
  • 2 cups cooked new potatoes (peeled and diced)
  • 1/2 cup sliced mushrooms

Serving Size: 1/2 cup  

Total Fat4 g
Saturated Fat0 g
Cholesterol0 mg
Sodium130 mg
Total Carbohydrate14 g
Dietary Fiber2 g
Total Sugars3 g
Added Sugars included0 g
Protein3 g


  1. Wash hands with soap and water.
  2. Heat oil in a small saucepan; blend in flour.
  3. Slowly add basil, rosemary, salt, pepper and milk.
  4. Cook and stir constantly until thickened.
  5. Add beans, potatoes, and mushrooms and heat through.
  6. Refrigerate leftovers within 2 hours.

Recipe Source:

Share your creation today by sharing a picture to SNAP-Ed NY’s Instagram or Facebook page!

Submit your review

Create your own review

Creamed Green Beans and Potatoes
Average rating:  
 0 reviews

You May Also Like

In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity.

Program information may be made available in languages other than English.  Persons with disabilities who require alternative means of communication to obtain program information (e.g., Braille, large print, audiotape, American Sign Language), should contact the agency (state or local) where they applied for benefits. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339.

To file a program discrimination complaint, a Complainant should complete a Form AD-3027, USDA Program Discrimination Complaint Form which can be obtained online at:, from any USDA office, by calling (833) 620-1071, or by writing a letter addressed to USDA. The letter must contain the complainant’s name, address, telephone number, and a written description of the alleged discriminatory action in sufficient detail to inform the Assistant Secretary for Civil Rights (ASCR) about the nature and date of an alleged civil rights violation. The completed AD-3027 form or letter must be submitted to:

Food and Nutrition Service, USDA
1320 Braddock Place, Room 334
Alexandria, VA 22314; or

(833) 256-1665 or (202) 690-7442; or


This institution is an equal opportunity provider.

Translate »