Rainbow Rice Salad

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Flavorful and beautiful, this colorful rice salad works well as a side for your favorite protein dish.

Recipe Source: MyPlate Super Simple Cookbook

Ingredients

3 cups cooked brown rice
1 cucumber, seeded and diced
1 red bell pepper, diced
1 yellow bell pepper, diced
1 orange bell pepper, diced
1/2 avocado, diced
3 green onions, chopped
1/3 cup low sodium soy sauce
1 Tbsp. sugar
1 Tbsp. oil

Directions

In a large bowl, mix rice, cucumber, bell peppers, avocado, and green onions.
In a small bowl, whisk together soy sauce, sugar and olive oil.
Add dressing to salad and toss together.

Nutrition Information

Serving Size: 1/2 of quesadilla

Nutrients	Amount
Calories	220
Total Fat	5 g
Saturated Fat	1 g
Cholesterol	0 mg
Sodium	584 mg
Total Carbohydrate	33 g
Dietary Fiber	4 g
Total Sugars	6 g
Added Sugars included	2 g
Protein	5 g

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Mail:
Food and Nutrition Service, USDA
1320 Braddock Place, Room 334
Alexandria, VA 22314; or

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