Pantry Organization Tips
Pantry Organization Tips Download PDF Whether you have a pantry or cabinets, staying organized can help you utilize your space, make it easier to use what you have, and even help make healthier choices! Here are some tips to help you keep your food storage under control! Read More Follow the FIFO rule. That’s “first […]
The Stocked Pantry
The Stocked Pantry Download PDF This list shows commonly used pantry items for making healthy recipes. If you want to stock your pantry for healthy cooking, this is a good place to start! Just click to download it to your computer or phone. Learn how to save time with our helpful videos! Play Play Play […]
Make Half Your Grains Whole Grains
Make Half Your Grains Whole Grains Download PDF Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is a grain product. Grains are divided into two subgroups, whole grains and refined grains. Whole grains contain the entire grain kernel—the bran, germ, and endosperm. People who eat whole grains as part of […]
Make Celebrations Healthy
Make Celebrations Healthy Download PDF Eating healthy and being physically active can be a fun part of parties and events. Great gatherings are easy to have when tasty, healthy foods from all the food groups are offered in a fun, active environment. Above all, focus on enjoying friends and family Learn how to eat healthy […]
How to freeze vegetables
How to Freeze Veggies Download PDF It’s easy to buy frozen vegetables from the store, but do you know the proper way to do it yourself? Freezing is a great way to store vegetables and keep them fresh for up to a year. If you keep track of what frozen vegetables you have in your […]
How to Keep Produce Fresh
How to Keep Produce Fresh Download PDF Americans toss about 19% of vegetables and 14% of the fruits they buy. In addition, fruits and vegetables are often stored improperly. This can cause them to go spoil quickly. Ensure you are storing your food correctly and safely to reduce food waste! Learn how to save money […]
Herbs and Spices
Herbs and Spices Tips Download PDF Herbs and spices boost flavor, and are salt- and sugar-free! Store dried herbs and spices in a cool, dark location away from direct heat or sunlight. When you store your herbs correctly, you can waste less. Learn more about herbs and spices in this tip sheet. Learn how to […]
Grocery Store Bingo
Grocery Store Bingo Download PDF With a variety of sights and smells, grocery shopping can be an exciting activity for kids. It can also be a little stressful for adults trying to buy groceries while keeping children entertained. MyPlate Grocery Store Bingo is a fun and educational activity that will focus the attention of your […]
Fruit and Veggie Tips
Fruit and Veggie Tips Download PDF Looking for new and creative ways to incorporate seasonal produce into your meals? Our free guide offers expert tips and tricks for using a variety of fruits and vegetables, from sweet and juicy pears to tangy cranberries and hearty winter squash. Download our guide today and start cooking! Read […]
Freezing Meats: Tips and Tricks
Freezing Meats: Tips and Tricks Download PDF Looking to save time and money on meal prep? Freezing meat is a great way to stock up on ingredients and plan ahead for busy days. But not all meats freeze the same way, and improper storage can lead to freezer burn and wasted food. Our handy guide […]
Eat Right and Reduce Food Waste
Eat Right and Reduce Food Waste Download People rarely talk about the foods they toss out, yet the topic of food waste is getting more attention these days. It’s been estimated that Americans throw away 90 billion pounds of food each year, either at home or when eating out. And that doesn’t even include the […]
Find Creative Ways to Use Leftovers
Find Creative Ways to Use Leftovers Download PDF Instead of throwing food away, you can save time and money by using your leftovers. Here are some practical tips to help you do that! Learn how to save time and money with our helpful videos! Play Play Play Play Previous Next Learn how to save time […]
Cereal Tips and Tricks
Cereal Tips and Tricks Download PDF Here are some great tips and tricks to buy and use one of America’s favorite foods: cereal! Learn how to eat healthy with our helpful videos! Play Play Play Play Previous Next Learn how to eat healthy with our helpful tip sheets!
Watermelon Nutrition Facts
Watermelon Fact Card Download PDF Looking for a sweet and refreshing way to stay hydrated this summer? Look no further than watermelon! This juicy fruit is not only affordable and delicious, but it’s also packed with essential nutrients that your body needs to thrive. Here’s a helpful fact card with lots of handy information about […]
Eating Better on a Budget
Eating Better on a Budget Download English PDF Download Spanish PDF Are you looking to eat healthier without breaking the bank? Here are 10 tips for eating better on a budget. Not only will you be able to save money, but you’ll also be able to enjoy delicious and nutritious meals that will help you […]
