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Buffalo Cauliflower Bites

This is a delicious, low-calorie and vegan- friendly savory side dish that the whole family will enjoy!
Buffalo Cauliflower Bites

Recipe Source: EatingWell.com


  • 8 cups 1 1/2-inch cauliflower florets
  • 3 tablespoons extra-virgin olive oil
  • 1/4 teaspoon salt
  • 1-2 tablespoons Sriracha or other hot sauce, to taste
  • 1/2 teaspoon black pepper
  • 1 tablespoon lemon juice
  • Cooking oil spray


  1. Preheat oven to 450°F. Coat a large rimmed baking sheet with cooking spray.
  2. Toss cauliflower, oil and salt in a large bowl. Spread on the prepared baking sheet; reserve the bowl. Roast the cauliflower until it’s starting to soften and brown on the bottom, about 15 minutes.
  3. Meanwhile, combine hot sauce to taste, black pepper, and lemon juice in the large bowl. Add the roasted cauliflower and toss to coat. Return the cauliflower to the baking sheet and continue roasting until hot, about 5 minutes more.
Serving Size: 3/4 cup
Total Fat7 g
Saturated Fat2 g
Cholesterol5 mg
Sodium288 mg
Total Carbohydrate8 g
Dietary Fiber3 g
Total Sugars3 g
Added Sugars included0 g
Protein3 g
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