Southern Tier  Region Map

Southern Tier Region

Our Community Nutrition Educators help individuals take small steps to a healthier lifestyle. Small changes, repeated over time, help each of us control weight, reduce our risk factors for chronic disease and help us to feel better and do better in everyday activities.

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Learn how to save time, save money, and eat healthy

Cook With SNAP-Ed!

cook with snap

We will be preparing a delicious dish each class–you can cook along with us virtually, or just tune in to watch! When you register, the recipes will be emailed to you so you can buy the ingredients! Recipes are fast, simple, and do not require heat.