Barley Lentil Soup

All food groups are represented in this one dish. Also, this recipe is a great lunch option – a rich source of fiber and low in sodium.

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Rice Bowl Southwestern Style

Rice Bowl Southwestern Style

You can use any leftover cooked grain in this recipe. Try white or wild rice, quinoa, barley or oatmeal. For a spicier dish, add chili powder, red pepper flakes or taco sauce in Step 1.

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