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Eat healthy.
With SNAP-Ed’s quick recipes and made-for-you shopping lists, eating healthy has never been easier … or more delicious!
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Canned pumpkin is often on sale this time of year so let's prepare some delicious Cranberry Pumpkin Muffins! Muffins freeze well and thaw quickly. Bake them ahead of time and take them out as needed! Click here to check out the full recipe.
Here's how SNAP-Ed can help you... and your wallet!
Our helpful videos, informative blog posts, and time-saving cooking tips will give you all the information you need to eat right!
Need more inspiration? Check out our seasonal recipes!
Appetizer
Fall Vegetable Salad
Take advantage of fall’s bounty with this delicious & affordable one-dish meal!
Breakfast
Cranberry Pumpkin Muffins
Enjoy these delicious muffins for breakfast anytime of the year using canned pumpkin and frozen cranberries.
Dinner
Hearty Chicken and Homemade Noodle Soup
This comforting soup is the perfect recipe to try in the Fall. Try sauteing the chicken with onions and garlic for extra flavor. The recipe can be doubled and frozen for another meal later!
Check out our helpful
new Tip Sheets!
Our tips and tricks will help you lead a healthier lifestyle… after all, that’s what we do!
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In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity.
Program information may be made available in languages other than English. Persons with disabilities who require alternative means of communication to obtain program information (e.g., Braille, large print, audiotape, American Sign Language), should contact the agency (state or local) where they applied for benefits. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339.
To file a program discrimination complaint, a Complainant should complete a Form AD-3027, USDA Program Discrimination Complaint Form which can be obtained online at: https://www.usda.gov/sites/default/files/documents/USDA-OASCR%20P-Complaint-Form-0508-0002-508-11-28-17Fax2Mail.pdf, from any USDA office, by calling (833) 620-1071, or by writing a letter addressed to USDA. The letter must contain the complainant’s name, address, telephone number, and a written description of the alleged discriminatory action in sufficient detail to inform the Assistant Secretary for Civil Rights (ASCR) about the nature and date of an alleged civil rights violation. The completed AD-3027 form or letter must be submitted to:
MAIL
Food and Nutrition Service, USDA
1320 Braddock Place, Room 334
Alexandria, VA 22314; or
FAX
(833) 256-1665 or (202) 690-7442; or
EMAIL
FNSCIVILRIGHTSCOMPLAINTS@usda.gov
This institution is an equal opportunity provider.