Italian Roasted Snap Peas
Makes 4 Servings

Italian Roasted Snap Peas

This dish celebrates the flavor and crunch of snap peas with a tasty Italian zest.

Prep time: 5 minutes

Cook time: 25 minutes

Ingredients

  • 1 large leek, white part only, halved lengthwise and washed
  • 1 pound sugar snap peas, trimmed
  • 2 teaspoons extra-virgin olive oil
  • ½ teaspoon salt
  • 1 cup cherry or grape tomatoes, halved
  • 1 teaspoon dried oregano
Serving Size:  1/2 cup
 
NutrientsAmount
Calories90
Total Fat2.7 g
Saturated Fat0.4 g
Cholesterol0 mg
Sodium320 mg
Total Carbohydrate13.5 g
Dietary Fiber4 g
Total Sugars6.4 g
Added Sugars included0 g
Protein3.9 g

Directions

  1. Preheat oven to 425 degrees F.
  2. Cut leek halves into 2-inch lengths and then very thinly slice each piece lengthwise, yielding 2-inch-long strips. Toss the leek strips, peas, oil and salt in a medium bowl. Spread evenly on a baking sheet.
  3. Roast for 15 minutes. Stir in tomatoes. Return to the oven and roast until the vegetables begin to brown, about 10 minutes more. Toss with oregano and serve.

Source: Modified from a recipe at EatingWell.com

Share your creation today by sharing a picture to SNAP-Ed NY’s Instagram or Facebook page!

Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

Italian Roasted Snap Peas
Average rating:  
 0 reviews

You May Also Like

Translate »
Learn how to save time, save money, and eat healthy

Cook With SNAP-Ed!

cook with snap

We will be preparing a delicious dish each class–you can cook along with us virtually, or just tune in to watch! When you register, the recipes will be emailed to you so you can buy the ingredients! Recipes are fast, simple, and do not require heat.