Serves 6

Buffalo Cauliflower Bites

This is a delicious, low-calorie and vegan- friendly savory side dish that the whole family will enjoy!

Prep time: 10 Minutes

Cook Time: 20 Minutes

Ingredients

  • 8 cups 1 1/2-inch cauliflower florets
  • 3 tablespoons extra-virgin olive oil
  • 1/4 teaspoon salt
  • 1-2 tablespoons Sriracha or other hot sauce, to taste
  • 1/2 teaspoon black pepper
  • 1 tablespoon lemon juice
  • Cooking oil spray
Serving Size:  3/4 Cup
 
NutrientsAmount
Calories99
Total Fat7 g
Saturated Fat2 g
Cholesterol5 mg
Sodium288 mg
Total Carbohydrate8 g
Dietary Fiber3 g
Total Sugars3 g
Added Sugars included0 g
Protein3 g

Directions

  1. Preheat oven to 450°F. Coat a large rimmed baking sheet with cooking spray.
  2. Toss cauliflower, oil and salt in a large bowl. Spread on the prepared baking sheet; reserve the bowl. Roast the cauliflower until it’s starting to soften and brown on the bottom, about 15 minutes.
  3. Meanwhile, combine hot sauce to taste, black pepper, and lemon juice in the large bowl. Add the roasted cauliflower and toss to coat. Return the cauliflower to the baking sheet and continue roasting until hot, about 5 minutes more.

Source: www.eatingwell.com recipe/ sriracha buffalo cauliflower bites

Share your creation today by sharing a picture to SNAP-Ed NY’s Instagram or Facebook page!

Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

Buffalo Cauliflower Bites
Average rating:  
 0 reviews

You May Also Like

Translate »
Learn how to save time, save money, and eat healthy

Cook With SNAP-Ed!

cook with snap

We will be preparing a delicious dish each class–you can cook along with us virtually, or just tune in to watch! When you register, the recipes will be emailed to you so you can buy the ingredients! Recipes are fast, simple, and do not require heat.