Razzleberry Shiver

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Creamy and tangy and oh so pretty!

Recipe Source: FoodHero.org Razzleberry Shiver

Ingredients

1 cup raspberries
2 bananas
1/2 cup plain, low-fat yogurt
1/4 cup nonfat or 1% milk
1 teaspoon sugar

Directions

Put all ingredients into a blender. Blend until smooth.
Divide the mixture among four small bowls.
Freeze for about 2 hours. Enjoy as you would ice cream!
Refrigerate or freeze leftovers within 2 hours.

Nutrition Information

Serving Size: 1/2 cup

Nutrients	Amount
Calories	100
Total Fat	1 g
Saturated Fat	0 g
Cholesterol	5 mg
Sodium	30 mg
Total Carbohydrate	21 g
Dietary Fiber	4 g
Total Sugars	12 g
Added Sugars included	0 g
Protein	3 g

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Food and Nutrition Service, USDA
1320 Braddock Place, Room 334
Alexandria, VA 22314; or

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