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Pomegranate Salsa

This Pomegranate Salsa recipe makes a healthy, no-fuss appetizer recipe for the holidays or any type of gathering.

Recipe Source: hannahmageerd.com

Ingredients

  • 8 oz. pomegranate seeds, seeds from approx. 1 large pomegranate
  • 1/3 large cucumber, diced
  • 1/2 medium green pepper, diced
  • 1 small jalapeno, seeded and diced
  • 1/4 cup fresh cilantro, chopped
  • 3 sprigs mint leaves, chopped
  • 1 tbsp. olive oil
  • 1 small lime, juice of
  • 1 pinch salt
  • Whole grain crackers or tortilla chips, for serving

Directions

  1. In a bowl, gently mix together the pomegranate seeds, diced cucumber, diced green pepper, diced jalapeno pepper, and chopped cilantro and mint.
  2. Drizzle the mixture with olive oil, add the juice of 1 lime and a pinch of salt, then stir again until everything is well-combined.
  3. Store in the fridge until serving OR serve immediately with your choice of whole grain crackers or tortilla chips. Enjoy!
Serving Size: 1/6 of recipe
 
NutrientsAmount
Calories189
Total Fat1 g
Saturated Fat0 g
Cholesterol0 mg
Sodium57 mg
Total Carbohydrate34 g
Dietary Fiber12 g
Total Sugars6 g
Added Sugars included0 g
Protein14 g
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