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Orange-Glazed Turnips

(Nabos Glaseados de Naranja)

Earthy flavors of the turnips is nicely complimented by the sweet, and tangy orange glaze.

Recipe Source: eatfresh.org

Ingredients

  • 1 pound turnips small to medium, peeled and quartered
  • 3/4 cup water
  • 1 orange thinly sliced rind from one whole
  • 1/2 cup orange juice fresh, about two oranges
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 2 teaspoons parsley chopped, optional

Directions

  1. Wash hands with soap and water.
  2. Arrange turnips in a large skillet and add enough water to reach halfway up turnips. Add orange rind, orange juice, olive oil, sugar, and salt. Boil for ten minutes over medium-high heat, covered, stirring occasionally.
  3. Remove cover and boil turnips about 8 minutes, stirring until they are tender and liquid has evaporated. Continue sautéing turnips they turn golden brown. Add 1 tablespoon water and toss turnips until well-coated with glaze.
  4. Garnish with parsley and serve.
Serving Size: 3/4 cup
 
Nutrients Amount
Calories 83
Total Fat 4 g
Saturated Fat <1 g
Cholesterol n/a
Sodium 169 mg
Total Carbohydrate 12 g
Dietary Fiber 2 g
Total Sugars n/a
Added Sugars included n/a
Protein 1 g

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