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Banana Berry Smoothie

This delicious smoothie is a healthy breakfast kids will love!
banana berry smoothie

Recipe Source: FoodHero.org


  • 1 cup sliced banana
  • 1 cup unsweetened frozen berries
  • 1 cup nonfat or 1% milk
  • 1 cup 100% orange juice


  1. Place all ingredients in a blender. Put the lid on tightly.
  2. Blend until smooth. If too thick, add 1/2 cup cold water and blend again.
  3. Refrigerate leftovers within 2 hours.
Serving Size: 1 Cup
Total Fat1 g
Saturated Fat0 g
Cholesterol5 mg
Sodium35 mg
Total Carbohydrate22 g
Dietary Fiber2 g
Total Sugars14 g
Added Sugars includedn/a
Protein3 g
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