Cranberry Pumpkin Muffins

Enjoy these delicious muffins for breakfast anytime of the year using canned pumpkin and frozen cranberries!
Cranberry Pumpkin Muffins

Recipe Source: ChooseMyPlate

Ingredients

  • 2 cup flour
  • 3/4 cup of sugar
  • 3 teaspoon baking powder
  • 1/2 teaspoon salt
  • 3/4 teaspoon allspice
  • 1/3 cup vegetable oil
  • 2 egg, large (large)
  • 3/4 cup pumpkin (canned)
  • 2 cup cranberries (fresh or frozen chopped)

Directions

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Sift together dry ingredients (flour through allspice) and set aside.
  3. Beat oil, eggs, and pumpkin together until well blended.
  4. Add the wet ingredients (pumpkin mixture) to the dry ingredients all at once. Stir until moistened.
  5. Fold in chopped cranberries.
  6. Spoon into paper lined muffin cups.
  7. Bake at 400 degrees Fahrenheit for 15 to 30 minutes.
Serving Size: 1/12 of recipe (1 muffin)
 
Nutrients Amount
Calories 204
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 31 mg
Sodium 255 mg
Total Carbohydrate 32 g
Dietary Fiber 2 g
Total Sugars 14 g
Added Sugars included 12 g
Protein 3 g
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