Creamed Green Beans and Potatoes

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Creamed Green Beans and Potatoes

A quick and easy side-dish, perfect for your holiday meal or anytime.

Recipe Source: ChopChopFamily.org

Ingredients

2 tablespoons vegetable oil
2 tablespoons flour
1/4 teaspoon basil
1/4 teaspoon rosemary
1/4 teaspoon salt
pepper to taste
1 cup 1% or non-fat milk
2 cups frozen green beans
2 cups cooked new potatoes (peeled and diced)
1/2 cup sliced mushrooms

Directions

Wash hands with soap and water.
Heat oil in a small saucepan; blend in flour.
Slowly add basil, rosemary, salt, pepper and milk.
Cook and stir constantly until thickened.
Add beans, potatoes, and mushrooms and heat through.
Refrigerate leftovers within 2 hours.

Nutrition Information

Serving Size: 1/2 cup

Nutrients	Amount
Calories	100
Total Fat	4 g
Saturated Fat	0 g
Cholesterol	0 mg
Sodium	130 mg
Total Carbohydrate	14 g
Dietary Fiber	2 g
Total Sugars	3 g
Added Sugars included	0 g
Protein	3 g

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