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Fruit Pizza

This sweet treat is quick and easy to make with simple ingredients you may already have around! For variety, try using any combination of colorful fruits. 

Recipe Source: FoodHero.org


  • English Muffin (try whole grain)
  • 2 Tablespoons reduced fat or fat-free cream cheese (see notes)
  • 2 Tablespoons sliced strawberries
  • 2 Tablespoons blueberries
  • 2 Tablespoons crushed pineapple


  1. Split open the English muffin and toast the halves until lightly browned.
  2. Spread cream cheese on both halves.
  3. Divide the fruit between the two muffin halves and arrange on top of cream cheese.
  4. These are best when served immediately. Refrigerate leftovers within 2 hours.
Serving Size: 1/2 muffin plus fruit
Total Fat8 g
Saturated Fat1.5 g
Cholesterol10 mg
Sodium170 mg
Total Carbohydrate19 g
Dietary Fiber2 g
Total Sugars7 g
Added Sugars included0 g
Protein4 g
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