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Harvest Roasted Vegetables

(Verduras asadas de la cosecha)

A simple, hearty side dish made from roasted root vegetables. This recipe brings out the natural sweetness of carrots, potatoes, and onions. Perfect for fall and winter meals!

Recipe Source: Santa Fe Farmers Market Institute

Ingredients

  • 4 carrots
  • 4 medium potatoes
  • 2 medium onions
  • 12 whole cloves garlic (optional)
  • ¼ cup vegetable oil
  • ½ tsp salt
  • Black pepper, to taste
  • Optional: sage, rosemary, thyme, or other herbs

Directions

  1. Preheat oven to 425°F. Place baking sheet in oven to heat for 5 minutes.
  2. Cut carrots, potatoes, and onions into ½-inch chunks.
  3. Combine vegetables, garlic, oil, salt, and pepper in a bowl. Stir to coat.
  4. Spread mixture in a single layer on hot baking sheet.
  5. Roast 45 minutes to 1 hour, stirring every 20 minutes, until tender and golden.
  6. Let cool 5 minutes before serving.
Serving Size: 1/4 of recipe
 
NutrientsAmount
Calories230
Total Fat7 g
Saturated Fat1 g
Cholesterol0 mg
Sodium170 mg
Total Carbohydrate38 g
Dietary Fiber5 g
Total Sugars6 g
Added Sugars included0 g
Protein4 g

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