Tuna Fish Tacos

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Canned tuna is an excellent budget friendly protein source. What could be easier than these Tuna Fish Tacos? This recipe uses only 5 ingredients and can be pulled together in less than 5 minutes.

Recipe Source: SNAP4CT.org

Ingredients

1 can (15 oz) tuna, packed in water, drained and flaked
8 whole wheat tortillas
1 cup green or red cabbage, finely shredded
¾ cup Monterey Jack cheese, shredded
1½ cup of your favorite salsa

Directions

Fill tortillas with flaked tuna and top with the shredded cabbage, cheese and salsa of your choice.

Nutrition Information

Serving Size: 2 Tacos

Nutrients	Amount
Calories	470
Total Fat	13 g
Saturated Fat	6 g
Cholesterol	0 mg
Sodium	900 mg
Total Carbohydrate	50 g
Dietary Fiber	3 g
Total Sugars	0 g
Added Sugars included	0 g
Protein	37 g

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Food and Nutrition Service, USDA
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