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Tuna Fish Tacos

Canned tuna is an excellent budget friendly protein source. What could be easier than these Tuna Fish Tacos?  This recipe uses only 5 ingredients and can be pulled together in less than 5 minutes. 
Tuna Fish Tacos 750x450

Recipe Source: SNAP4CT.org

Ingredients

  • 1 can (15 oz) tuna, packed in water, drained and flaked
  • 8 whole wheat tortillas
  • 1 cup green or red cabbage, finely shredded
  • ¾ cup Monterey Jack cheese, shredded
  • 1½ cup of your favorite salsa

Directions

  1. Fill tortillas with flaked tuna and top with the shredded cabbage, cheese and salsa of your choice.
Serving Size: 2 Tacos
 
NutrientsAmount
Calories470
Total Fat13 g
Saturated Fat6 g
Cholesterol0 mg
Sodium900 mg
Total Carbohydrate50 g
Dietary Fiber3 g
Total Sugars0 g
Added Sugars included0 g
Protein37 g
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