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Roasted Beet Salad

This creamy and colorful quesadilla will leave you feeling completely satisfied with all of its brilliant flavors.

Recipe Source: jsyfruitveggies.org recipe


  • 4 beets, greens removed
  • 2 tablespoons mustard
  • 1 tablespoon vinegar
  • 2 teaspoons vegetable oil
  • 1 teaspoon sugar
  • salt and pepper to taste
  • 4 cups lettuce


  1. Preheat oven to 400°F.
  2. Place beets on large square of foil. Close up foil tightly. Place on baking sheet.
  3. Roast beets for one hour or until beets are tender.
  4. Let cool slightly and remove beets from foil.
  5. Rub off beet skins with a paper towel. Slice the beets.
  6. In a large bowl, mix together the mustard, vinegar, oil and sugar.
  7. Add beets to bowl. Stir gently.
  8. Serve over the lettuce and enjoy!
  9. Refrigerate leftovers.
Serving Size: 1 Cup
Total Fat5 g
Saturated Fat0.5 g
Cholesterol0 mg
Sodium170 mg
Total Carbohydrate7 g
Dietary Fiber2 g
Total Sugars5g
Added Sugars included0 g
Protein1 g
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