Simple Mexican Cucumber Salad

About | Contact Us | FAQ | Teacher’s Room

Simple Mexican Cucumber Salad

Chili powder and lime juice are the secret ingredients in this fresh and delightful cucumber and orange salad. Try adding sliced white onion for extra flavor!

Recipe Source: MyPlate.gov

Ingredients

2 cucumbers
2 oranges
1 lemon or lime (the juice)
1/2 teaspoon chili powder
1/2 teaspoon salt

Directions

Wash the cucumbers, oranges, and lemon or lime under cold running water.
Slice the cucumbers. Peel and cut the oranges into small pieces.
Place cucumber slices and orange pieces in a medium size bowl. Add chili powder, lemon or lime juice and salt.

Nutrition Information

Serving Size: 1/4 of recipe

Nutrients	Amount
Calories	46
Total Fat	0 g
Saturated Fat	0 g
Cholesterol	0 mg
Sodium	306 mg
Total Carbohydrate	11 g
Dietary Fiber	2 g
Total Sugars	8 g
Added Sugars included	0 g
Protein	1 g

In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity.

Program information may be made available in languages other than English. Persons with disabilities who require alternative means of communication to obtain program information (e.g., Braille, large print, audiotape, American Sign Language), should contact the agency (state or local) where they applied for benefits. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339.

To file a program discrimination complaint, a Complainant should complete a Form AD-3027, USDA Program Discrimination Complaint Form which can be obtained online at: https://www.usda.gov/sites/default/files/documents/USDA-OASCR%20P-Complaint-Form-0508-0002-508-11-28-17Fax2Mail.pdf, from any USDA office, by calling (833) 620-1071, or by writing a letter addressed to USDA. The letter must contain the complainant’s name, address, telephone number, and a written description of the alleged discriminatory action in sufficient detail to inform the Assistant Secretary for Civil Rights (ASCR) about the nature and date of an alleged civil rights violation. The completed AD-3027 form or letter must be submitted to:

Mail:
Food and Nutrition Service, USDA
1320 Braddock Place, Room 334
Alexandria, VA 22314; or

Fax:
(833) 256-1665 or (202) 690-7442; or

Email:
FNSCIVILRIGHTSCOMPLAINTS@usda.gov

This institution is an equal opportunity provider.

Site Links

Translate »