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Stovetop Tuna Casserole

Try this hearty and healthy meal that the entire family will love!
Stovetop Tuna Casserole

Recipe Source: FoodHero.org

Ingredients

  • 1/8 Tsp pepper
  • 1 Can (5 ounces) tuna in water, drained
  • 1 Tsp chicken bouillon
  • 1 Can (10.5 ounces) low sodium condensed cream of chicken soup
  • 8 Ounces egg noodles (4 1/2 cups dry)
  • 2 Cups frozen peas
  • 1/2 Tsp onion powder
  • 1 Tbsp prepared mustard
  • 1/3 Cup nonfat or 1% milk

Directions

  1. Cook noodles using package directions. Add peas for last three minutes. Drain.
  2. Mix remaining ingredients in a small bowl. Add to drained noodles, and stir well.
  3. Cook on low heat, stirring often, until heated through. Serve warm.
  4. Refrigerate leftovers within 2 hours.
Serving Size: 1 Cup
 
NutrientsAmount
Calories220
Total Fat4.5 g
Saturated Fat1.5 g
Cholesterol35 mg
Sodium480 mg
Total Carbohydrate33 g
Dietary Fiber3 g
Total Sugars4 g
Added Sugars included0 g
Protein11 g
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