About  |  Contact Us  |  FAQ  

Close this search box.

Yogurt Parfait

Try this easy parfait for an easy breakfast or snack! It can be prepared ahead of time and kept refrigerated in an airtight jar or container for a quick grab-and-go treat. 

Yogurt Parfait

Recipe Source: FoodHero.org


  • 4 bananas, chopped or sliced
  • 3 cups (24 ounces) low-fat vanilla yogurt
  • 2 cups low-fat granola


  1. Wash hands with soap and water.
  2. Divide half the chopped banana between six cups or bowls.
  3. Place 1/4 cup yogurt on top of banana in each cup.
  4. Sprinkle 1/4 cup granola on top of yogurt in each cup.
  5. Repeat layers of banana, yogurt and granola. Eat right away or cover and refrigerate until eating.
  6. Refrigerate leftovers within 2 hours.
Serving Size: 1 cup
Total Fat3.5 g
Saturated Fat1.5 g
Cholesterol5 mg
Sodium75 mg
Total Carbohydrate60 g
Dietary Fiber2 g
Total Sugars33 g
Added Sugars included7 g
Protein10 g
Translate »