Yogurt Parfait

Try this easy parfait for an easy breakfast or snack! It can be prepared ahead of time and kept refrigerated in an airtight jar or container for a quick grab-and-go treat.

Recipe Source: FoodHero.org

Ingredients

4 bananas, chopped or sliced
3 cups (24 ounces) low-fat vanilla yogurt
2 cups low-fat granola

Directions

Wash hands with soap and water.
Divide half the chopped banana between six cups or bowls.
Place 1/4 cup yogurt on top of banana in each cup.
Sprinkle 1/4 cup granola on top of yogurt in each cup.
Repeat layers of banana, yogurt and granola. Eat right away or cover and refrigerate until eating.
Refrigerate leftovers within 2 hours.

Nutrition Information

Serving Size: 1 cup

Nutrients	Amount
Calories	300
Total Fat	3.5 g
Saturated Fat	1.5 g
Cholesterol	5 mg
Sodium	75 mg
Total Carbohydrate	60 g
Dietary Fiber	2 g
Total Sugars	33 g
Added Sugars included	7 g
Protein	10 g

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