We Are What We Eat

We Are What We Eat: Serving Up MyPlate https://youtu.be/gF4UrCqK1nw It’s important to eat a variety of foods to stay healthy. You need to eat from all five food groups: fruits, vegetables, grains, protein, and dairy! MyPlate is a visual reminder to eat foods from all five food groups–that way you can make sure you are […]