You Can:
- Encourage students to share what foods and movements are part of their lives with you. If willing and allowable, they can share with others.
- Learn more about what is offered in the areas your students live in.
- Speak with your Food Service Director about supplying event or holiday foods and take the burden/challenge off families.
- Connect with your social worker and/or nursing staff to identify resources for families to support them.
Free Resources:
You Can:
- Bring your own water bottle and place it on your desk.
- Encourage your students to bring their water bottles to class.
- Discuss the location of water fountains in the school building. (Check with the local Department of Health or Department of Environmental Conservation to confirm that the water is safe to drink.)
- Discuss the benefits of drinking water with your students (see Morning Announcements).
- Share information on the benefits of water with families.
Free Resources:
You Can:
- Display imagery that uses items other than food to illustrate concepts. Example: One car plus one car instead of one lollipop plus one lollipop.
- Utilize healthy messaging posters/materials that you can hang in a designated area of the classroom (wellness corner) or all around the classroom. (See links below.)
- Engage students to create artwork that depicts healthy lifestyle elements.
Free Resources:
You Can:
- Explore the SNAP-Ed NY Kid’s Corner website and engage with interactive nutrition education and physical activity content.
- Select and guide your class in regularly scheduled brain breaks.
- Engage students in mindfulness & social/emotional learning activities such as guided meditation and breathing exercises.
Free Resources:
- MyPlate Match Game
- Fun Facts About Food Guessing Game
- Breakfast Around the Globe Interactive Map
- Short Brain Break Videos by Subject, Holiday, Skills & More
- Alliance for a Healthier Generation & Wasserman Foundation - Fitness Breaks with Celebrity Athletes
- Yoga Videos
- Kent Hamilton (@MrHamiltonPE) Cardio Desk Drumming Routines
- National Center on Health, Physical Activity and Disability (NCHPAD) Adapted Kids Yoga Playlist
- Inclusive Brain Break videos with seated and standing options that follow NCHPAD recommendations
You Can:
- Inquire about your local School Wellness Policy and/or School Wellness Committee.
- Ask your Food Service Director (or local school food manager) about breakfast programs, free meals for all (Community Eligibility), and backpack programs.
- Be aware of your own habits, stressors, and barriers and how they can affect your day and influence your students. Role modeling a healthy relationship with food, movement, and self is a great way to teach lifelong skills and habits.
Free Resources:
You Can:
- Shift the focus and plan non-food events centered on physical activity, music, art, and games to acknowledge the celebration.
- Plan inclusive events that emphasize healthy foods and align with classroom lessons.
- Check your school’s wellness policy or school improvement plan to see if they contain any guidelines or goals about food for birthdays, celebrations, and family events. If they don’t, find out what it would take to address this issue.
Free Resources:
BONUS: There are some great activities here to leave for a day you might have a substitute.
You Can:
- Set the expectation with your class that you will have regularly scheduled brain breaks throughout the day at certain times or moments of transition.
- Keep some small, simple items on hand such as scarves and activity dice to keep it quick and easy.
- Save time by integrating subject-specific movement into your lesson plan.
Free Resources:
- Mad-Lib Style Nutrition Activity
- MyPlate Maze
- Alliance for a Healthier Generation Physical Activity Cards
- Alliance for a Healthier Generation Fitness Trail Station Cards
- North Carolina Healthy Schools: Kindergarten-5th Grade Energizers
- Math and Movement
- Emergent Reader Books about MyPlate (Printable or Digital)
- Active Learning Opportunities by Subject
- We Teach NYC
You Can:
- Plan in advance for longer movement opportunities and have alternative activities on hand and prepared.
Indoor Recess:
- Action for Healthy Kids: Nutrition Based Physical Activity Games
- Healthy Eating Games (Try Veggie Guessing Bag or Letter of the Week)
- Action for Healthy Kids: Active Indoor Recess
- Playworks Game Library
- No Equipment Games for Large Groups
- Peaceful Playgrounds
- Alliance for a Healthier Generation: Indoor Recess Ideas
Hardcopy Games/Resources for Cart:
Inclusive Physical Activity:
You Can:
- Ask students to bring books about food or movement from home.
- Connect with your NYS local farm-to-table program to find out about harvest of the month and other materials.
Free Resources:
You Can:
- Make the sharing of healthy messages a part of your daily classroom routine.
- Ask students to share a fun fact that they know about food and movement.
- Find out about national food holidays and share a fun fact with the class.
- Integrate books about fruits and vegetables into reading/ELA time.
Free Resources:
You Can:
- Get your families on the same page with a “Wellness Pledge.”
- Provide families with resources on health.
- Invite your families to participate in healthy classroom activities.
Free Resources:
How SNAP-Ed NY Can Help Your Classroom:
- Classroom Education: Engaging lessons designed to teach students about nutrition and active living.
- Peer-Led or Youth Engagement: Programs that empower students to take leadership roles in promoting healthy habits.
- Staff Training: Professional development opportunities to equip teachers with the latest in nutrition education, physical activity and how it benefits staff, students, and families.
- Parent and Community Engagement: Involving families and the local community in creating a supportive environment for student well-being.
- Policies, Systems, and Environmental Support: Helping schools implement long-lasting changes that promote health and wellness.
If you’re ready to bring these benefits to your classroom, click here to find a SNAP-Ed NY program near you.
Together, we can create a healthier future for our students!