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Healthy Popcorn Hacks

Healthy Popcorn Hacks Download PDF Spice up this movie theater classic with some healthier alternatives. Instead of butter and salt, try olive oil, parmesan cheese, and garlic powder. Or make it sweet with vegetable oil, brown sugar, and cinnamon. View this tip sheet for some more great healthy popcorn hacks! Learn how to save time […]

Chop Chop Kids Club Newsletter


Chop Chop Kids Club Newsletter Download pdf Today is a great day to master some cooking skills! Being able to cook a meal for yourself is a great skill to have, and being able to use ingredients you already have makes it even better! In the newsletter, there’s a delicious recipe for black bean soup. […]

Kitchen Activities for Young Children

Kitchen Activities for Kids Download pdf Introduction Get your preschooler to try new foods by having them help you in the kitchen. Kids feel good about doing something “grown-up.” Give them small jobs to do. Praise their efforts. Children are less likely to reject foods that they help to make. For 2-5 year olds As […]

Yoga for Kids

Yoga for Kids Download Tip Sheet Healthy Living: Yoga for Kids Introduction Yoga for children is increasing in popularity. Many different types of yoga exist, but all types of yoga combine breathing, controlled postures and mental focus to improve fitness and decrease stress. Specific yoga exercises are referred to as poses. Poses are commonly grouped […]

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