Radicchio Side Salad
Radicchio Side Salad (Ensalada Acompañante de Achicoria) Bright, crunchy, and full of flavor, this colorful salad combines tart apples, tangy blue cheese, and toasted pecans for a fresh, balanced side dish. Average Cost: $17.68 Prep Time: 10 minutes Cooking Time: 0 minutes Servings: 6 Recipe Source: OSU Extension Ingredients 1 medium tart apple, cored and […]
Radicchio Slaw
Radicchio Slaw (Ensalada de Achicoria) This colorful slaw combines peppery radicchio, crunchy carrots, and chickpeas in a tangy-sweet dressing. It’s an easy side that pairs well with any main dish. Average Cost: $6.77 Prep Time: 10 minutes Cooking Time: 0 minutes Servings: 4 Recipe Source: URI SNAP-Ed Ingredients 1 head radicchio 1 large carrot ½ […]
Succotash
Succotash Combine sweet corn and tender lima beans with okra and tomato to make the perfect side dish of summer or any time of year. Average Cost: $9.17 Prep Time: 15 minutes Cooking Time: 30-45 minutes Servings: 6 Recipe Source: Food Hero Ingredients 2 cups whole kernel corn (fresh, frozen, or canned and drained) 2 […]
Plum Slushy
Plum Slushy (Granizado de Ciruela) Cool off with this simple, naturally sweet Plum Slushy! Fresh plums blend into a frosty treat that’s bursting with flavor — no added sugar needed. Average Cost: $7.22 Prep Time: 5 minutes Cooking Time: 0 minutes Servings: 2 Recipe Source: UMass Extension Ingredients 3 fresh plums, pitted, peeled, and chopped […]
Spring Vegetable Sauté
Spring Vegetable Sauté (Sofrito de Verduras de Primavera) Bursting with delicious spring flavors, this delicious sautee is perfect with a side of roasted chicken, fish, or tofu. Average Cost: $7.94 Prep Time: 10 minutes Cooking Time: 10 minutes Servings: 4 Recipe Source: USDA’s MyPlate Kitchen Ingredients ½ cup sweet onion, sliced 1 garlic clove, finely […]
Cherry Tomato and Ground Cherry Salsa
Cherry Tomato and Ground Cherry Salsa (Salsa de Tomate Cherry y Miltomate) Enjoy this fresh, sweet cherry tomato and ground cherry salsa over grilled fish or chicken. It’s sure to please. Average Cost: $14.85 Prep Time: 10 minutes Cooking Time: 0 minutes Servings: 8 Recipe Source: Penn State Extension Ingredients 2 c. quartered cherry tomatoes […]
Kohlrabi and Egg Noodles
Kohlrabi and Egg Noodles (Fideos de Huevo y Colinabo) Enjoy this simple yet flavorful Hungarian dish featuring egg noodles and kohlrabi seasoned with salt and pepper. Average Cost: $6.66 Prep Time: 10 minutes Cooking Time: 20 minutes Servings: 8 Recipe Source: University of Maryland Extension Ingredients 4 cups egg noodles 2 tablespoons butter or margarine […]
Kohlrabi Slaw
Kohlrabi Slaw (Ensalada de Colinabo) Kohlrabi is a type of German turnip related to broccoli and cabbage. It contains many antioxidants and is super easy to prepare! Average Cost: $8.30 Prep Time: 15 minutes Cooking Time: N/A Servings: 8 Recipe Source: University of Delaware Cooperative Extension Ingredients 1 medium kohlrabi 2 apples 1/2 jalapeno pepper […]
Kohlrabi Sauté
Kohlrabi Sauté (Sofrito de Colinabo) This easy yet delicious kohlrabi dish contains just a few simple ingredients. Try it as a side for your next meal! Average Cost: $5.70 Prep Time: 10 minutes Cooking Time: 5 minutes Servings: 4 Recipe Source: Purdue Extension/Food Link Ingredients 4 medium kohlrabi globes (about 1 1/2 pounds without leaves, […]
Hearty Pasta with Beans & Greens
Hearty Pasta with Beans & Greens (Pasta Abundante con Frijoles y Verduras) Your favorite Italian flavors combine to make the perfect pasta dinner. Average Cost: $7.75 Prep Time: 10 minutes Cooking Time: 30 minutes Servings: 6 Recipe Source: Food Hero Ingredients 8 oz uncooked whole grain pasta (try penne) 1 Tbsp vegetable oil 3 cloves […]
Apple Fennel Soup
Apple Fennel Soup (Sopa de Manzana e Hinojo) Welcome the start of autumn with this delcious and comforting soup recipe including seasonal vegetables. Average Cost: $13.92 Prep Time: 15 minutes Cooking Time: 20 minutes Servings: 4 Recipe Source: Extension.Purdue.edu Ingredients 2 medium golden delicious apples (peeled, cored, and chopped) 1 cup carrots (thinly sliced) 1 […]
Eggplant Pizza Snack
Eggplant Pizza Snack (Refrigerio de Pizza de Berenjena) Cheesy, melty and topped with a dash of crunchy breadcrumbs. Average Cost: $9.46 Prep Time: 10 minutes Cooking Time: 20 minutes Servings: 8 Recipe Source: FoodHero.org Ingredients 1 globe eggplant (peel if desired) 1 cup tomato pasta sauce ¾ cup shredded mozzarella cheese 2 Tablespoons bread crumbs […]