Shopping List Resource – Spanish
Shopping List Resource – Spanish PDF en Español This list shows commonly used pantry items for making healthy recipes. If you want to stock your pantry for healthy cooking, this is a good place to start! Just click to download it to your computer or phone. Learn how to eat healthy with our helpful videos! […]
Meal Planning Made Easy – Spanish
Basic Concepts for Meal Planning – Spanish PDF en Español Plan ahead to save time during the week. Learn how to eat healthy with our helpful videos! Play Play Play Play Learn how to eat healthy with our helpful tip sheets!
Grocery Game Plan – Spanish
Grocery Game Plan – Spanish PDF en Español One easy way to save time and eat healthy is to create a grocery plan for your week. Here’s an easy form to help you do that! Learn how to eat healthy with our helpful videos! Play Play Play Play Learn how to eat healthy with our […]
Smart Meal Planning Tips
Smart Meal Planning Tips Download PDF Healthy eating is important at every age. Eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives. When planning meals, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Start with these tips! Read More See what […]
Pantry Organization Tips
Pantry Organization Tips Download PDF Whether you have a pantry or cabinets, staying organized can help you utilize your space, make it easier to use what you have, and even help make healthier choices! Here are some tips to help you keep your food storage under control! Read More Follow the FIFO rule. That’s “first […]
The Stocked Pantry – Shopping List Resource
The Stocked Pantry – Shopping List Resource Download PDF This list shows commonly used pantry items for making healthy recipes. If you want to stock your pantry for healthy cooking, this is a good place to start! Just click to download it to your computer or phone. Learn how to save time with our helpful […]
Grocery Game Plan
Grocery Game Plan Download PDF One easy way to save time and eat healthy is to create a grocery plan for your week. Here’s an easy form to help you do that! It is even interactive and you can fill it out digitally on your desktop computer. Learn how to eat healthy with our helpful […]
Food Mixes in a Jar
Festive Food Mixes in a Jar Download PDF Try these tasty, inexpensive recipes during the holiday season! These recipes are nutritious, cold-weather dishes that work not only as gifts but can be made for your own family all winter long as part of a balanced meal plan. You can decorate the jars with fabric and […]
Spinach: Tips and Tricks
Spinach: Tips and Tricks https://youtu.be/peQwwRPWnjs Follow along with SNAP-Ed NY Nutritionist, Caitlin, as she demonstrates how to save time, save money and eat healthy with these spinach tips and tricks! Read More Today we’ll be saving time, saving money and eating healthy with spinach. This tender, leafy green is a staple because it can be […]
Peas: Tips and Tricks
Peas: Tips and Tricks Video https://youtu.be/ncSUIfr4CZM Follow along with SNAP-Ed NY Nutritionist, Whitney, as she demonstrates how to save time, save money and eat healthy with these peas tips and tricks! There are dozens of peas to choose from, and they come in many forms—fresh, frozen, canned, whole or even cut up. With all of […]
Prepping for Potlucks
Prepping for Potlucks Tip Sheet Download PDF Parties and potlucks provide a fun way to spend time with friends, family, and colleagues. They offer different food groups, including fruits and veggies, and you may discover foods you have never eaten. Set yourself up to make healthy choices with these tips. Learn how to save time […]
Make Healthy Holiday Choices
Make Healthy Holiday Choices Download PDF Holidays are filled with many exciting things—favorite foods, spending time with loved ones, and all the excitement that goes into a celebration! Make sure to enjoy all the food groups for your holiday plate to both satisfy your tastebuds and your hunger. In baking, there are many recipes with […]