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Bok Choy Salad

Bok Choy Salad (Ensalada de Bok Choy) A crisp, refreshing raw bok choy salad with citrus and herbs. Perfect as a light side dish! Average Cost: $12.94 Prep Time: 15 minutes Cooking Time: 0 minutes Servings: 4 Recipe Source: Food Hero Ingredients 1 ½ cups finely chopped bok choy (about 4 leaves) 1 ½ cups […]

Garlic Bok Choy

Garlic Bok Choy (Bok Choy con Ajo) A quick and simple recipe using just garlic, salt, and oil to bring out bok choy’s natural flavor. Ready in minutes! Average Cost: $3.24 Prep Time: 5 minutes Cooking Time: 5 minutes Servings: 4 Recipe Source: MyPlate Ingredients 1 head Bok choy (about 1 pound) 5 cloves garlic, […]

Bok Choy Stir-Fry

Bok Choy Stir-Fry (Salteado de Bok Choy) A quick, colorful stir-fry full of tender bok choy, fresh ginger, garlic, and vegetables. Perfect as a side or served with rice, tofu, or chicken. Average Cost: $7.28 Prep Time: 10 minutes Cooking Time: 10 minutes Servings: 8 Recipe Source: UMD Extension Ingredients 2 pounds bok choy 4 […]

Daikon Radish Roast

Daikon Radish Roast (Rábano Daikon Asado) Discover the sweeter side of daikon radish. This simple side dish will delight your taste buds and brighten any meal. Average Cost: $4.97 Prep Time: 10 minutes Cooking Time: 10 minutes Servings: 6 Recipe Source: extension.illinois.edu Ingredients 3 daikon radishes 16 oz. baby carrots 1 whole onion 1 fresh […]

Refrigerator Pickled Cucumbers

Refrigerator Pickled Cucumbers (Pepinillos Encurtidos En El Refrigerador) A crunchy and delicious way to make your cucumbers last longer! Average Cost: $1.85 Prep Time: 20 minutes Chill Time: 1-3 days Makes 1 Pint Recipe Source: URI SNAP-Ed Ingredients ⅔ cup vinegar (any type) ⅓ cup water 1 teaspoon salt 2 to 4 teaspoons sugar 1 […]

Cooked Artichokes

Cooked Artichokes (Alcachofas Cocidas) Take advantage of artichokes in the summer when they’re in season – the artichoke heart is the sweetest part! Average Cost: $22.53 Prep Time: 10 minutes Cooking Time: 4-5 hours Servings: 5 Recipe Source: EatFresh.org Ingredients 5 Artichokes remove stalks and tough leaves 1 ½ teaspoons Salt 8 Peppercorns 2 stalks […]

Leek and Mushroom Orzo

Leek and Mushroom Orzo (Orzo de Puerros y Champiñones) A creamy Italian-style pasta dish that makes the perfect side to your favorite roasted or grilled protein. Average Cost: $13.59 Prep Time: 15 minutes Cooking Time: 30 minutes Servings: 9 Recipe Source: FoodHero.org Ingredients 2 cups chopped leeks 1 Tablespoon vegetable oil 2 cups sliced mushrooms […]

Spiced Baked Squash

Spiced Baked Squash (Calabaza al Horno con Especias) This side dish is perfect for a fall or winter meal. Squash cooked with cinnamon, nutmeg, and ginger creates a simple dish to accompany your favorite entrée. Average Cost: $7.46 Prep Time: 10 minutes Cooking Time: 25 minutes Servings: 4 Recipe Source: MyPlate.gov Ingredients Vegetable cooking spray […]

Orange-Glazed Turnips

Orange-Glazed Turnips (Nabos Glaseados de Naranja) Earthy flavors of the turnips is nicely complimented by the sweet, and tangy orange glaze. Average Cost: $9.39 Prep Time: 10 minutes Cooking Time: 20 minutes Servings: 4 Recipe Source: eatfresh.org Ingredients 1 pound turnips small to medium, peeled and quartered 3/4 cup water 1 orange thinly sliced rind […]

Fresh Beet Salad

Fresh Beet Salad This beet salad is a vibrant, flavorful, and nutritious dish! Average Cost: $3.85 Prep Time: 15 minutes Cooking Time: 30 minutes Servings: 4 Recipe Source: eatfresh.org Ingredients 1 pound beets fresh, whole (about 4 medium) 3 tablespoons lemon juice (about 1 large lemon) 3 tablespoons olive oil 1/2 teaspoon salt Black pepper […]

Sesame Turnips and Carrots

Sesame Turnips and Carrots (Nabos y Zanahorias con Sésamo) This quick and easy recipe uses carrots and turnips for a warm, fall flavor. Garlic and honey (or brown sugar) work together to create a sweet and savory blend. Average Cost: $11.36 Prep Time: 15 minutes Cooking Time: 10 minutes Servings: 6 Recipe Source: myplate.gov Ingredients […]

Fennel & Apple Slaw

Fennel & Apple Slaw (Ensalada de Hinojo y Manzana) Switch up your side dish with this super quick and crunchy slaw. Average Cost: $12.23 Prep Time: 15 minutes Cooking Time: n/a Servings: 4 Recipe Source: eatsmartmovemoreva.org Ingredients 2 firm apples, cored, and chopped 1 medium fennel bulb, thinly sliced 1 bunch radishes or turnips, grated […]

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