Baked Cod Ole
Baked Cod Ole Cod is a popular seafood choice throughout the Caribbean due to its versatility. It can be baked, poached, or grilled. https://youtu.be/SENNJlcaQwI Average Cost: $14.80 Prep Time: 10 minutes Cooking Time: 15 minutes Servings: 6 Team Nutrition CACFP Multicultural Recipe Project Ingredients 3 Tbsp lime juice, fresh squeezed, seeds removed or bottled lime […]
Physical Activity
Physical Activity (Grades 5-8) https://youtu.be/j6o74QaPmiM Today we’re going to talk about physical activity with SNAP-Ed Senior Nutritionist, Wanda! By the end of this video, you will be able to identify the short-term benefits of being active, tell the difference between moderate-to-vigorous, muscle-strengthening, and bone-strengthening types of activity, and identify four body cues that take place […]
Southwest Baked Potatoes
Southwest Baked Potatoes Spice up your baked potato and load it up with fresh tomatoes and beans. Potatoes are a great food to have in your pantry because they last for a long time. Make sure to eat the skin on your potatoes to increase your fiber intake! https://youtu.be/DaaZgg1vtMY Average Cost: $7.09 Prep Time: 15 […]
Spinach: Tips and Tricks
Spinach: Tips and Tricks https://youtu.be/peQwwRPWnjs Follow along with SNAP-Ed NY Nutritionist, Caitlin, as she demonstrates how to save time, save money and eat healthy with these spinach tips and tricks! Read More Today we’ll be saving time, saving money and eating healthy with spinach. This tender, leafy green is a staple because it can be […]
Snacking on Vegetables: K-2
Snacking on Vegetables: K-2 https://youtu.be/lt5zG9YKF48 In this lesson SNAP-Ed Nutritionist, Wanda, will show you how to identify vegetables of a variety of colors, identify the health benefits of vegetables, and recognize that vegetables are a healthy snack! Wanda walks you through coloring the different vegetables and plays a Vegetable Train game to get kids moving […]
Snacking on Fruits and Veggies
Learn about Fruits and Veggies https://youtu.be/xarfVhfYjmo Follow along with SNAP-Ed Nutrition Educator, Miss Katie, as she walks you through a lesson out of the CATCH Curriculum that focuses on fruits and vegetables! Later on join SNAP-Ed Nutrition Educator, Miss Kirstin, in the Kitchen to make a veggie packed meal. CATCH is an awesome resource that […]
Snacking on Fruits and Vegetables: Grades 5-8
Snacking on Fruits and Vegetables (5-8) https://youtu.be/sHdRFDxqkVA In this lesson SNAP-Ed Nutritionist, Wanda, will show you how to choose snacks that will help keep your body in balance, name a variety of fruits and vegetables and identify ideas for eating fruits and vegetables for snacks! Read More You probably won’t cover all 5 food groups […]
Snacking on Fruit: Grades 3-5
Snacking on Fruit: Grades 3-5 https://youtu.be/VnpW_QNqEpY In this lesson SNAP-Ed Nutritionist, Wanda, will show you how to identify fruits of a variety of colors, identify the health benefits of fruits, and recognize that fruits are a healthy snack! Join in for a “Spin the Wheel” game to get you active and practice thinking of fruit […]
Serving Up MyPlate
Serving Up MyPlate https://youtu.be/gF4UrCqK1nw Follow along with SNAP-Ed NY Nutrition Educator, Cailie, as she shows you how to identify all five MyPlate food groups and how to use them in a meal! By the end of this video, you will be able to identify all five Myplate food groups and learn how to use them in […]
Peas: Tips and Tricks
Peas: Tips and Tricks Video https://youtu.be/ncSUIfr4CZM Follow along with SNAP-Ed NY Nutritionist, Whitney, as she demonstrates how to save time, save money and eat healthy with these peas tips and tricks! There are dozens of peas to choose from, and they come in many forms—fresh, frozen, canned, whole or even cut up. With all of […]
MyPlate Veggies
MyPlate Veggies https://youtu.be/8BmKS-vgJ3k Life’s tight, eat right! Start simple with MyPlate and remember to vary your veggies. Eating seasonal veggies ensures that you have a wide variety of vegetables to choose from during the year. Learn how to eat healthy with our helpful videos! Play Play Play Play Previous Next Learn how to eat healthy […]
MyPlate Protein
MyPlate Protein https://youtu.be/WsXjW7Ndqn8 Life’s tight, eat right! Start simple with MyPlate and remember to vary your protein routine. Varying your source of protein several times a week helps ensure your body is getting the range of important nutrients it needs to function well. Learn how to eat healthy with our helpful videos! Play Play Play […]
MyPlate Healthy Eating Style
MyPlate Healthy Eating Style https://youtu.be/I4c2Q26Ihsw Life’s tight, eat right! MyPlate is a nutrition guide developed by the USDA to help you find your healthy eating style and maintain it for a lifetime. A healthy eating routine is important at every stage of life. Learn how to eat healthy with our helpful videos! Play Play Play […]
MyPlate Grains
MyPlate Grains https://youtu.be/UVWz7MxnWJk Life’s tight, eat right! Start simple with my plate and remember to make half your grains whole grains for healthy benefits. Learn how to eat healthy with our helpful videos! Play Play Play Play Previous Next Learn how to eat healthy with our helpful tip sheets!
MyPlate Fruits and Vegetables
MyPlate Fruits and Vegetables https://youtu.be/o2xeaSqRY00 Life’s tight, eat right! Start simple with MyPlate. Eating a variety of fruits and vegetables provides the body with the important nutrients your body needs to stay healthy. Learn how to eat healthy with our helpful videos! Play Play Play Play Previous Next Learn how to eat healthy with our […]
