Zucchini Pizza Boats
![Zucchini Pizza Boats](https://snapedny.org/wp-content/uploads/2022/12/Zucchini-Pizza-Boats-Image.jpg)
Zucchini Pizza Boats This healthy dish uses zucchini in place of traditional wheat pizza crust. Try dressing these tasty snacks up with any of your favorite pizza toppings. Average Cost: $10.59 Prep Time: 15 minutes Cooking Time: 30 minutes Servings: 6 Recipe Source: FoodHero.org Ingredients 2 medium or 3 small zucchini 1⁄2 cup tomato based […]
Fruit Kabobs with Yogurt Dip
![Fruit Kabobs](https://snapedny.org/wp-content/uploads/2022/12/Fruit-Kabobs-with-Yogurt-Dip.jpg)
Fruit Kabobs with Yogurt Dip Fruit kabobs make a colorful and fun snack that kids can help prepare. Average Cost: $12.70 Prep Time: 15 minutes Cooking Time: n/a Servings: 8 Recipe Source: ChooseMyPlate Ingredients 1 cup watermelon (chunks) 1 cup pineapple (chunks) 1 cup grapes, red seedless 1 cup strawberries (stemmed) 2 kiwi (peeled and […]
Zucchini Stir-Fry
![Zucchini Stir-Fry](https://snapedny.org/wp-content/uploads/2022/12/Zucchini-Stir-Fry.jpg)
Zucchini Stir-Fry Try this quick and easy stir-fry. For an elevated meal serve over pasta or rice and add cooked meat or tofu! Average Cost: $5.41 Prep Time: 10 minutes Cooking Time: 10 minutes Servings: 2 Recipe Source: FoodHero.org Ingredients 1 Tablespoon vegetable oil 2 cups chopped zucchini 2 cups green or red bell peppers, […]
Rice Bowl Southwestern Style
![Southwestern Rice Bowl](https://snapedny.org/wp-content/uploads/2022/12/Rice-Bowl-Southwestern-Style.jpg)
Rice Bowl Southwestern Style You can use any leftover cooked grain in this recipe. Try white or wild rice, quinoa, barley or oatmeal. For a spicier dish, add chili powder, red pepper flakes or taco sauce in Step 1. Average Cost: $9.08 Prep Time: 5 minutes Cooking Time: 10-15 minutes Servings: 2 Recipe Source: FoodHero.org […]
Fantastic French Toast
![French Toast](https://snapedny.org/wp-content/uploads/2022/12/Fantastic-French-Toast.jpg)
Fantastic French Toast (Fantástica Tostada Francesa) Start your day with this classic breakfast recipe and serve it with fresh or canned fruit. Average Cost: $10.46 Prep Time: 5 minutes Cooking Time: 30-40 minutes Servings: 6 Recipe Source: ChooseMyPlate Ingredients 2 large eggs 1/2 cup non-fat milk 1/2 teaspoon vanilla extract 6 slice whole wheat bread […]
Lentil Minestrone
![Lentil Minestrone](https://snapedny.org/wp-content/uploads/2022/12/Lentil-Minestrone.jpg)
Lentil Minestrone This soup starts with plenty of vegetables – carrots, celery, sweet potato, zucchini and tomatoes and hearty lentils simmered to make a rich and tasty meal for a hungry family. Average Cost: $11.86 Prep Time: 10 minutes Cooking Time: 1 hour 45 minutes Servings: 6 Recipe Source: ChopChopFamily.org Ingredients 1 tablespoon olive or […]
Mediterranean Tuna Salad
![Mediterranean Tuna Salad](https://snapedny.org/wp-content/uploads/2022/12/Mediterranean-Tuna-Salad-1024x576.jpg)
Mediterranean Tuna Salad Try this recipe served on lettuce leaves or make sandwiches with whole wheat or pocket (pita) bread. Average Cost: $9.57 Prep Time: 5-10 minutes Cooking Time: n/a Servings: 10 Recipe Source: FoodHero.org Ingredients 3 cans (5 ounces each) tuna in water, drained 1 cup carrot, peeled and coarsely grated (about 2 medium […]
Fruit Salad with Yogurt
![Fruit salad with yogurt](https://snapedny.org/wp-content/uploads/2022/12/Fruit-Salad-with-Yogurt.jpg)
Fruit Salad with Yogurt This colorful salad combines sliced strawberries, pineapple chunks, and blueberries coated in pineapple juice. Serve topped with low-fat yogurt and slivered almonds for a treat that looks as good as it tastes. Average Cost: $15.35 Prep Time: 5-10 minutes Cooking Time: n/a Servings: 4 Recipe Source: ChooseMyPlate.gov Ingredients 2 cup strawberries […]
Strawberry Salsa
![Strawberry Salsa](https://snapedny.org/wp-content/uploads/2022/12/Strawberry-Salsa-1024x576.jpg)
Strawberry Salsa This fresh, sweet and spicy salsa is a great summer snack. Try serving with tortilla chips! Average Cost: $5.42 Prep Time: 10 minutes Cooking Time: n/a Servings: 16 Recipe Source: FoodHero.org Ingredients 1 1⁄2 cups fresh strawberries, chopped small (about 1/2 pound) 1⁄2 jalapeno pepper, minced 1⁄4 cup onion, minced 2 Tablespoons cilantro, […]
Stuffed Green Peppers
![Stuffed Green Peppers](https://snapedny.org/wp-content/uploads/2022/12/Stuffed-Green-Peppers.jpg)
Stuffed Green Peppers These tasty stuffed peppers make a delicious and filling entree. Use brown rice to increase your whole grains. Average Cost: $10.51 Prep Time: 10 minutes Cooking Time: 50 minutes Servings: 4 Recipe Source: ChooseMyPlate.gov Ingredients 4 green pepper (large, washed) 1 pound turkey, ground, 85% lean 1 cup rice, uncooked 1/2 cup […]
Mediterranean Chicken and White Bean Salad
![Mediterranean Chicken Salad](https://snapedny.org/wp-content/uploads/2022/12/Mediterranean-Chicken-and-White-Bean-Salad-1.jpg)
Mediterranean Chicken and White Bean Salad This refreshing salad starts with cooked chicken, white beans, cucumber, and onion with a splash of fresh lemon juice, oil and seasonings for a delicious combination. Try it with tuna and chopped tomatoes for variety. Average Cost: $8.77 Prep Time: 5 minutes Cooking Time: n/a Servings: 10 Recipe Source: […]
Spaghetti Squash with Tomatoes, Basil, and Parmesan
![Spaghetti Squash with Tomatoes](https://snapedny.org/wp-content/uploads/2022/12/Spaghetti-Squash-with-Tomatoes.jpg)
Spaghetti Squash with Tomatoes, Basil, and Parmesan Here is a delicious late summer side dish bursting with fresh flavors. This dish would go well with a grilled entrée. Average Cost: $11.69 Prep Time: 10 minutes Cooking Time: 15 minutes Servings: 4 Recipe Source: University of MD, Eat Smart, Be Fit Ingredients 1 spaghetti squash (about […]
Homemade Cranberry Sauce
![Cranberry Sauce](https://snapedny.org/wp-content/uploads/2022/12/Homemade-Cranberry-Sauce.jpg)
Homemade Cranberry Sauce A tangy and flavorful cranberry sauce that can be prepared in a flash! Average Cost: $9.83 Prep Time: 5 minutes Cooking Time: 5-10 minutes Servings: 8 Recipe Source: ChopChopFamily.org Ingredients 3 cups fresh cranberries (12 ounces, can also use frozen) 1 orange 1 cup sugar Directions Place all ingredients in a blender […]
Apple Cranberry Salad Toss
![Apple Cranberry Salad](https://snapedny.org/wp-content/uploads/2022/12/Apple-Cranberry-Salad-Toss.jpg)
Apple Cranberry Salad Toss Enjoy the best flavors with this sweet and tart green salad. Light yet crisp, it’s a perfect dish for any season. Average Cost: $11.19 Prep Time: 10 minutes Cooking Time: N/A Servings: 8 Recipe Source: US Dept. of Agriculture, SNAPed Connection Ingredients 1 head of lettuce (about 10 cups) 2 apples(medium, […]
Green Bean Saute
![Green Bean Saute](https://snapedny.org/wp-content/uploads/2022/12/Green-Bean-Saute.jpg)
Green Bean Sauté Jazz up green beans with mushrooms, onions, and garlic in a quick and easy vegetable side dish. Average Cost: $3.50 Prep Time: 10 minutes Cooking Time: 10 minutes Servings: 6 Recipe Source: US Dept. of Agriculture, SNAP Ed Connection Ingredients 1 cup onion (chopped) 1 cup mushrooms (slices) 1 teaspoon garlic (mince) […]