Mix and Match Skillet
Mix and Match Skillet This is a great skillet to make use of whatever is on hand. Its versatility makes for a well-balanced meal in a single dish! Average Cost: $1.31 Prep Time: 15 minutes Cooking Time: 45 minutes Servings: 6 Recipe Source: ChopChopFamily.org Ingredients 1 cup grain, uncooked 1 ½ cups vegetables, fresh, canned […]
Green and White Bean Salad
Green and White Bean Salad With its tender beans and tangy dressing, this is the perfect side dish for your picnic! Or, stir in a drained can of tuna and make it a main dish. Average Cost: $1.71 Prep Time: 30 minutes Servings: 4 Recipe Source: cookingmatters.org Ingredients 2 cups fresh green beans, the stem […]
Garden Sloppy Joes
Garden Sloppy Joes (Bocadito de Carne Molida con Salsa de Tomate) This healthy twist on a classic is sure to become a family favorite! Average Cost: $1.15 Prep Time: 10 minutes Cooking Time: 20 minutes Servings: 12 Recipe Source: foodhero.org Ingredients 1 onion, chopped 1 carrot, chopped or shredded 1 green bell pepper, chopped 1 […]
Tex-Mex Skillet
Tex-Mex Skillet To increase heat, leave a few seeds from the jalapeño in the salsa. Or, season with an extra pinch of cayenne pepper. Average Cost: $1.48 Prep Time: 20 minutes Cooking Time: 15 minutes Servings: 8 Recipe Source: cookingmatters.org Ingredients ½ medium head lettuce 1 medium green bell pepper 1 large tomato 1 small […]
Roast Turkey Breast with Rosemary, Sage, and Thyme
Roast Turkey Breast with Rosemary, Sage, and Thyme Perfect for a holiday gathering, this roast turkey breast can be prepared in less time than a whole turkey. Enjoy! Average Cost: $9.07 Prep Time: 15 minutes Cooking Time: 2 hours Servings: 8 Recipe Source: US Dept. of Agriculture, SNAPed Connection Ingredients 3 pounds turkey breast half […]
Cranberry Pumpkin Muffins
Cranberry Pumpkin Muffins Enjoy these delicious muffins for breakfast anytime of the year using canned pumpkin and frozen cranberries! Average Cost: $1.19 Prep Time: 10 minutes Cooking Time: 15-30 minutes Servings: 12 Recipe Source: ChooseMyPlate Ingredients 2 cup flour 3/4 cup of sugar 3 teaspoon baking powder 1/2 teaspoon salt 3/4 teaspoon allspice 1/3 cup […]
Tuna Boats
Tuna Boats For a snack or party food, cut cucumbers into thick slices. Do not remove seeds. Place a dollop of tuna mixture on top. Average Cost: $1.86 Prep Time: 15 minutes Servings: 4 Recipe Source: cookingmatters.org Ingredients 2 large cucumbers 1 lemon 2 green onions 1 (6-ounce) can low-sodium tuna, packed in water 1 […]
Garbanzo Bonanza Salad
Garbanzo Bonanza Salad Garbanzo beans add just the right sturdy texture to pair with the crunchy and juicy ingredients in this salad. Average Cost: $.84 Prep Time: 20 minutes Chill Time: 1 Hour Servings: 4 Recipe Source: ChopChopFamily.org Ingredients 1 (15-ounce) can garbanzo beans (chickpeas), drained and rinsed with cold water 1 small cucumber, diced […]
Rainbow Rice Salad
Rainbow Rice Salad Flavorful and beautiful, this colorful rice salad works well as a side for your favorite protein dish. Average Cost: $1.63 Prep Time: 20 minutes Cooking Time: 45 minutes Servings: 6 Recipe Source: MyPlate Super Simple Cookbook Ingredients 3 cups cooked brown rice 1 cucumber, seeded and diced 1 red bell pepper, […]
Tomato and Lentil Curry
Tomato and Lentil Curry A speedy, one pot meal with a flavorful twist. Average Cost: $1.84 Prep Time: 15 minutes Cooking Time: 40 minutes Servings: 4 MyPlate Super Simple Cookbook Ingredients 2 Tbsp. vegetable oil 1 onion, diced 2 cloves garlic, minced 1 1/2 Tbsp. curry powder 3 cups water 1 cup lentils, rinsed and […]
