Zesty Herb Salad Dressing
![Zesty Herb Dressing](https://snapedny.org/wp-content/uploads/2022/12/Zesty-Herb-Dressing.jpg)
Zesty Herb Salad Dressing Vinegar, orange juice, and herbs combine to give this dressing a sweet and tangy flavor. Season to your taste. Average Cost: $2.29 Prep Time: 5 minutes Cooking Time: 1 hour (to chill) Servings: 5 Recipe Source: ChooseMyPlate.gov Ingredients 1 tablespoon vegetable oil 2 tablespoons vinegar 1/3 cup tomato or orange juice […]
Harvest Vegetable Salad
![Harvest Vegetable Salad](https://snapedny.org/wp-content/uploads/2022/12/Harvest-Vegetable-Salad.jpg)
Harvest Vegetable Salad Chili powder and lime juice provide a zesty dressing to this salad, which is full of root vegetables. Average Cost: $11.35 Prep Time: 15 minutes Cooking Time: 10 minutes Servings: 4 Recipe Source: What’s Cooking at USDA Ingredients 2 cups romaine lettuce 1 cup cilantro 1 cup parsnips (peeled) 1 cup carrot […]
Strawberry Salsa
![Strawberry Salsa](https://snapedny.org/wp-content/uploads/2022/12/Strawberry-Salsa-1024x576.jpg)
Strawberry Salsa This fresh, sweet and spicy salsa is a great summer snack. Try serving with tortilla chips! Average Cost: $5.42 Prep Time: 10 minutes Cooking Time: n/a Servings: 16 Recipe Source: FoodHero.org Ingredients 1 1⁄2 cups fresh strawberries, chopped small (about 1/2 pound) 1⁄2 jalapeno pepper, minced 1⁄4 cup onion, minced 2 Tablespoons cilantro, […]
Spaghetti Squash with Tomatoes, Basil, and Parmesan
![Spaghetti Squash with Tomatoes](https://snapedny.org/wp-content/uploads/2022/12/Spaghetti-Squash-with-Tomatoes.jpg)
Spaghetti Squash with Tomatoes, Basil, and Parmesan Here is a delicious late summer side dish bursting with fresh flavors. This dish would go well with a grilled entrée. Average Cost: $11.69 Prep Time: 10 minutes Cooking Time: 15 minutes Servings: 4 Recipe Source: University of MD, Eat Smart, Be Fit Ingredients 1 spaghetti squash (about […]
Homemade Cranberry Sauce
![Cranberry Sauce](https://snapedny.org/wp-content/uploads/2022/12/Homemade-Cranberry-Sauce.jpg)
Homemade Cranberry Sauce A tangy and flavorful cranberry sauce that can be prepared in a flash! Average Cost: $9.83 Prep Time: 5 minutes Cooking Time: 5-10 minutes Servings: 8 Recipe Source: ChopChopFamily.org Ingredients 3 cups fresh cranberries (12 ounces, can also use frozen) 1 orange 1 cup sugar Directions Place all ingredients in a blender […]
Green Bean Saute
![Green Bean Saute](https://snapedny.org/wp-content/uploads/2022/12/Green-Bean-Saute.jpg)
Green Bean Sauté Jazz up green beans with mushrooms, onions, and garlic in a quick and easy vegetable side dish. Average Cost: $3.50 Prep Time: 10 minutes Cooking Time: 10 minutes Servings: 6 Recipe Source: US Dept. of Agriculture, SNAP Ed Connection Ingredients 1 cup onion (chopped) 1 cup mushrooms (slices) 1 teaspoon garlic (mince) […]
Easy Beans and Rice
![Easy Red Beans and Rice Fixed](https://snapedny.org/wp-content/uploads/2023/01/Easy-Red-Beans-and-Rice-Fixed.jpg)
Easy Red Beans and Rice This flavorful dish is traditionally eaten on Monday nights in many homes and uses dry beans, onion, pepper, and spices. Average Cost: $4.48 Prep Time: 15 minutes Cooking Time: 15 minutes Servings: 8 Recipe Source: ChooseMyPlate.gov Ingredients cooking oil spray, as needed (non-stick) 1 onion (medium, peeled and chopped) 1 […]
Collard Greens with Black-Eyed Peas and Tomatoes
![Collard Greens with Black-Eyed Peas and Tomatoes Fixed](https://snapedny.org/wp-content/uploads/2023/01/Collard-Greens-with-Black-Eyed-Peas-and-Tomatoes-Fixed.jpg)
Collard Greens with Black-Eyed Peas and Tomatoes (Col Rizada con Frijoles Blancos y Tomates) This dish is delicious and packed with nutrients. Add hot sauce or chilis to spice it up! Average Cost: $1.72 Prep Time: 30 minutes Servings: 8 Recipe Source: Cornell.edu Let’s Get Cooking 2012 Ingredients 1 large bunch collard greens, chopped (about […]
Mix and Match Skillet
![Mix and Match SKillet (750 × 450 px)](https://snapedny.org/wp-content/uploads/2023/01/Mix-and-Match-SKillet-750-×-450-px.jpg)
Mix and Match Skillet This is a great skillet to make use of whatever is on hand. Its versatility makes for a well-balanced meal in a single dish! Average Cost: $1.31 Prep Time: 15 minutes Cooking Time: 45 minutes Servings: 6 Recipe Source: ChopChopFamily.org Ingredients 1 cup grain, uncooked 1 ½ cups vegetables, fresh, canned […]
Garbanzo Bonanza Salad
![garbanzo-bonanza-salad-1750x450](https://snapedny.org/wp-content/uploads/garbanzo-bonanza-salad-1750x450-1.jpg)
Garbanzo Bonanza Salad Garbanzo beans add just the right sturdy texture to pair with the crunchy and juicy ingredients in this salad. Average Cost: $.84 Prep Time: 20 minutes Chill Time: 1 Hour Servings: 4 Recipe Source: ChopChopFamily.org Ingredients 1 (15-ounce) can garbanzo beans (chickpeas), drained and rinsed with cold water 1 small cucumber, diced […]
Tomato and Lentil Curry
![Tomato-and-Lentil-Curry-Image](https://snapedny.org/wp-content/uploads/2022/11/Tomato-and-Lentil-Curry-Image-1024x576.jpg)
Tomato and Lentil Curry A speedy, one pot meal with a flavorful twist. Average Cost: $1.84 Prep Time: 15 minutes Cooking Time: 40 minutes Servings: 4 MyPlate Super Simple Cookbook Ingredients 2 Tbsp. vegetable oil 1 onion, diced 2 cloves garlic, minced 1 1/2 Tbsp. curry powder 3 cups water 1 cup lentils, rinsed and […]